John Neufeldt 1:00 row
203m
Meters
1:00.0
Time
2:27.7
Pace
11
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
December 22, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 107 |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 28 | 113 |
| 0:40.0 | 69m | 2:24.9 | 115 | 695 | 27 | 108 |
| 1:00.0 | 69m | 2:24.9 | 115 | 695 | 30 | 108 |
| 1:00.0 | 0 | 107 |
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