John Neufeldt 7018m row
7,018
Meters
32:49.2
Time
2:20.2
Pace
402
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 133 |
December 22, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.2 | 7,018 | 2:20.2 | 127 | 736 | 27 | 130 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 28 | 100 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 747 | 28 | 146 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 744 | 28 | 135 |
| 4:45.8 | 7,018 | 2:20.3 | 127 | 735 | 27 | 140 |
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Workout Graph
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