John Neufeldt 50c SkiErg
908m
Meters
4:38.8
Time
2:33.5
Pace
50
Calories
116
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 36 |
Stroke Count | 170 |
Drag Factor | 135 |
December 25, 2021 10:59:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:38.8 | 908m | 2:33.5 | 97 | 632 | 36 | 116 |
0:55.3 | 183m | 2:31.0 | 101 | 649 | 36 | 125 |
0:48.3 | 173m | 2:19.5 | 129 | 742 | 37 | 111 |
1:03.9 | 192m | 2:46.4 | 76 | 561 | 38 | 118 |
0:45.3 | 167m | 2:15.6 | 140 | 782 | 36 | 109 |
1:06.0 | 193m | 2:50.9 | 70 | 540 | 37 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
skierg warmdown