John Neufeldt 50c SkiErg
908
Meters
4:38.8
Time
2:33.5
Pace
50
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 36 |
| Stroke Count | 170 |
| Drag Factor | 135 |
December 25, 2021 10:59:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.8 | 908 | 2:33.5 | 97 | 632 | 50 | 36 | 116 |
| 0:55.3 | 183 | 2:31.0 | 101 | 649 | 10 | 36 | 125 |
| 0:48.3 | 173 | 2:19.5 | 129 | 742 | 10 | 37 | 111 |
| 1:03.9 | 192 | 2:46.4 | 76 | 561 | 10 | 38 | 118 |
| 0:45.3 | 167 | 2:15.6 | 140 | 782 | 10 | 36 | 109 |
| 1:06.0 | 193 | 2:50.9 | 70 | 540 | 10 | 37 | 120 |
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Workout Graph
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