John Neufeldt 50c SkiErg

908m

Meters

4:38.8

Time

2:33.5

Pace

50

Calories

116

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate36
Stroke Count170
Drag Factor135

December 25, 2021 10:59:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

skierg warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.8 908m 2:33.5 97 632 36 116
0:55.3 183m 2:31.0 101 649 36 125
0:48.3 173m 2:19.5 129 742 37 111
1:03.9 192m 2:46.4 76 561 38 118
0:45.3 167m 2:15.6 140 782 36 109
1:06.0 193m 2:50.9 70 540 37 120

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Workout Graph

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