John Neufeldt 70c row
1,287
Meters
6:49.9
Time
2:39.2
Pace
70
Calories
75
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 134 |
December 25, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,287 | 2:39.2 | 87 | 598 | 26 | 75 |
| 6:45.8 | 1,287 | 2:37.6 | 89 | 607 | 26 | 75 |
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rowing warmup