John Neufeldt 300c SkiErg
5,518m
Meters
29:25.5
Time
2:39.9
Pace
300
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 36 |
| Stroke Count | 1064 |
| Drag Factor | 136 |
January 02, 2022 07:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.5 | 5,518m | 2:39.9 | 85 | 594 | 36 | 149 |
| 5:35.5 | 1,100m | 2:32.5 | 99 | 639 | 33 | 132 |
| 5:33.6 | 1,097m | 2:32.0 | 100 | 642 | 37 | 160 |
| 6:05.2 | 1,106m | 2:45.0 | 78 | 567 | 35 | 116 |
| 5:26.3 | 1,091m | 2:29.5 | 105 | 660 | 38 | 178 |
| 6:44.8 | 1,126m | 2:59.7 | 60 | 507 | 37 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 of 3