John Neufeldt 211c row
3,861m
Meters
19:40.6
Time
2:32.8
Pace
211
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 137 |
January 02, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.6 | 3,861m | 2:32.8 | 98 | 637 | 26 | 127 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 27 | 116 |
| 5:25.7 | 1,029m | 2:38.2 | 88 | 603 | 26 | 126 |
| 5:01.7 | 999m | 2:31.0 | 102 | 649 | 26 | 135 |
| 4:07.7 | 834m | 2:28.5 | 107 | 667 | 26 | 131 |
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Workout Graph
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