John Neufeldt 50c row
875m
Meters
4:09.5
Time
2:22.5
Pace
50
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 138 |
January 02, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 875m | 2:22.5 | 121 | 715 | 27 | 128 |
| 0:52.0 | 178m | 2:26.0 | 112 | 686 | 28 | 111 |
| 0:49.9 | 176m | 2:21.7 | 123 | 722 | 28 | 122 |
| 0:48.3 | 173m | 2:19.5 | 129 | 742 | 29 | 137 |
| 0:49.7 | 175m | 2:22.0 | 122 | 720 | 28 | 138 |
| 0:49.6 | 175m | 2:21.7 | 123 | 723 | 27 | 136 |
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Workout Graph
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