John Neufeldt 150c SkiErg
2,777m
Meters
15:19.5
Time
2:45.5
Pace
150
Calories
169
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 543 |
| Drag Factor | 135 |
January 04, 2022 06:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 2,777m | 2:45.5 | 77 | 565 | 35 | 169 |
| 6:30.9 | 1,121m | 2:54.3 | 66 | 527 | 34 | 159 |
| 5:29.4 | 1,092m | 2:30.8 | 102 | 651 | 37 | 183 |
| 3:16.6 | 565m | 2:53.9 | 66 | 528 | 35 | 165 |
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