John Neufeldt 65c SkiErg
1,180m
Meters
7:21.9
Time
3:07.2
Pace
65
Calories
156
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 35 |
| Stroke Count | 262 |
| Drag Factor | 135 |
January 04, 2022 07:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.9 | 1,180m | 3:07.2 | 53 | 483 | 35 | 156 |
| 1:17.6 | 265m | 2:26.4 | 112 | 683 | 37 | 200 |
| 1:54.5 | 283m | 3:22.2 | 42 | 445 | 35 | 155 |
| 1:54.3 | 275m | 3:27.8 | 39 | 434 | 36 | 130 |
| 1:29.9 | 260m | 2:52.8 | 68 | 533 | 36 | 156 |
| 0:45.6 | 97m | 3:55.0 | 27 | 392 | 34 | 140 |
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Workout Graph
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3 of 3 SkiErg