John Neufeldt 124c SkiErg
2,254m
Meters
13:51.0
Time
3:04.3
Pace
124
Calories
146
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 35 |
| Stroke Count | 488 |
| Drag Factor | 132 |
January 06, 2022 06:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.0 | 2,254m | 3:04.3 | 56 | 492 | 35 | 146 |
| 5:45.3 | 1,097m | 2:37.3 | 90 | 608 | 36 | 157 |
| 7:25.6 | 1,072m | 3:27.8 | 39 | 434 | 35 | 132 |
| 0:36.2 | 85m | 3:32.9 | 36 | 424 | 30 | 149 |
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Workout Graph
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first half skierg