John Neufeldt 190c SkiErg

3,383m

Meters

21:53.6

Time

3:14.1

Pace

190

Calories

128

Heart Rate

Average Watts48
Calories Per Hour464
Stroke Rate34
Stroke Count753
Drag Factor132

January 06, 2022 07:11:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

remainder skierg

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.6 3,383m 3:14.1 48 464 34 128
4:20.0 730m 2:58.0 62 513 35 129
4:38.9 696m 3:20.3 44 449 33 127
4:37.0 722m 3:11.8 50 470 37 133
4:31.9 720m 3:08.8 52 478 36 137
3:45.8 516m 3:38.7 33 414 31 118

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Workout Graph

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