John Neufeldt 80c SkiErg
1,509m
Meters
9:52.3
Time
3:16.2
Pace
80
Calories
145
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 35 |
Stroke Count | 350 |
Drag Factor | 134 |
January 10, 2022 14:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:52.3 | 1,509m | 3:16.2 | 46 | 459 | 35 | 145 |
2:47.0 | 375m | 3:42.6 | 32 | 409 | 34 | 131 |
2:37.9 | 387m | 3:24.0 | 41 | 441 | 34 | 145 |
2:21.1 | 377m | 3:07.1 | 53 | 483 | 36 | 135 |
2:06.3 | 371m | 2:50.2 | 71 | 544 | 38 | 169 |
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