John Neufeldt 36:37 SkiErg
4,296m
Meters
36:37.1
Time
4:15.7
Pace
226
Calories
143
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 34 |
Stroke Count | 935 |
Drag Factor | 135 |
January 10, 2022 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:37.1 | 4,296m | 4:15.7 | 21 | 372 | 34 | 143 |
0:06.0 | 3,812m | 0:00.7 | 718063673 | 2471288236 | 36 | 149 |
0:12.0 | 6,161m | 0:00.4 | 3031502331 | 10433218723 | 27 | 156 |
0:18.0 | 8,507m | 0:00.3 | 7980563887 | 27465908972 | 16 | 132 |
36:37.1 | 3,451m | 5:15.7 | 11 | 338 | 35 | 135 |
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