John Neufeldt 11c SkiErg
216m
Meters
1:51.5
Time
4:18.1
Pace
11
Calories
145
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 138 |
January 10, 2022 07:01:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 216m | 4:18.1 | 20 | 370 | 26 | 145 |
| 1:46.8 | 216m | 4:07.2 | 23 | 379 | 26 | 145 |
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Workout Graph
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