John Neufeldt 110c SkiErg
2,066m
Meters
24:25.0
Time
5:54.5
Pace
110
Calories
132
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 133 |
January 11, 2022 06:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.0 | 2,066m | 5:54.5 | 8 | 327 | 19 | 132 |
| 12:30.3 | 485m | 12:53.5 | 1 | 302 | 8 | 115 |
| 3:39.6 | 491m | 3:43.6 | 31 | 407 | 29 | 141 |
| 3:28.1 | 447m | 3:52.7 | 28 | 395 | 33 | 124 |
| 3:08.2 | 469m | 3:20.6 | 43 | 449 | 36 | 167 |
| 1:38.9 | 175m | 4:42.5 | 16 | 353 | 31 | 116 |
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Workout Graph
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