John Neufeldt 100c row
1,799m
Meters
8:53.0
Time
2:28.1
Pace
100
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 137 |
January 13, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,799m | 2:28.1 | 108 | 670 | 27 | 161 |
| 1:52.5 | 367m | 2:33.2 | 97 | 634 | 28 | 168 |
| 1:51.7 | 367m | 2:32.1 | 99 | 641 | 27 | 137 |
| 1:44.0 | 357m | 2:25.6 | 113 | 689 | 28 | 164 |
| 1:41.7 | 353m | 2:24.0 | 117 | 702 | 28 | 171 |
| 1:43.0 | 355m | 2:25.0 | 115 | 694 | 27 | 165 |
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Workout Graph
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finishing up