John Neufeldt 70c SkiErg
1,311
Meters
6:57.0
Time
2:39.0
Pace
70
Calories
150
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 35 |
| Stroke Count | 247 |
| Drag Factor | 135 |
January 17, 2022 07:33:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.0 | 1,311 | 2:39.0 | 87 | 604 | 70 | 35 | 150 |
| 1:38.1 | 290 | 2:49.1 | 72 | 550 | 15 | 35 | 126 |
| 1:35.8 | 289 | 2:45.7 | 77 | 563 | 15 | 36 | 133 |
| 1:23.2 | 275 | 2:31.2 | 101 | 649 | 15 | 35 | 156 |
| 1:24.0 | 276 | 2:32.1 | 99 | 642 | 15 | 36 | 166 |
| 0:55.9 | 183 | 2:32.7 | 98 | 644 | 10 | 36 | 169 |
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Workout Graph
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