John Neufeldt 180c row
3,266m
Meters
17:52.8
Time
2:44.2
Pace
180
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 134 |
January 17, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.8 | 3,266m | 2:44.2 | 79 | 571 | 25 | 137 |
| 3:33.4 | 719m | 2:28.4 | 107 | 668 | 27 | 158 |
| 4:22.9 | 750m | 2:55.2 | 65 | 523 | 25 | 132 |
| 3:48.4 | 712m | 2:40.3 | 85 | 591 | 25 | 134 |
| 4:07.9 | 732m | 2:49.3 | 72 | 548 | 24 | 127 |
| 2:00.1 | 353m | 2:50.1 | 71 | 544 | 24 | 138 |
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Workout Graph
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