John Neufeldt 367c row
6,866
Meters
48:30.9
Time
3:31.9
Pace
367
Calories
142
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 133 |
January 17, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.9 | 6,866 | 3:31.9 | 37 | 426 | 19 | 142 |
| 11:11.8 | 2,043 | 2:44.4 | 79 | 571 | 25 | 135 |
| 11:20.6 | 2,039 | 2:46.8 | 75 | 559 | 25 | 159 |
| 13:07.5 | 2,095 | 3:07.9 | 53 | 481 | 23 | 120 |
| 12:45.6 | 691 | 9:13.9 | 2 | 307 | 7 | 155 |
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Workout Graph
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