John Neufeldt 110c row
2,083m
Meters
12:08.2
Time
2:54.7
Pace
110
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 133 |
January 18, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.2 | 2,083m | 2:54.7 | 66 | 525 | 24 | 136 |
| 2:39.1 | 473m | 2:48.1 | 74 | 553 | 26 | 152 |
| 2:49.8 | 479m | 2:57.2 | 63 | 516 | 24 | 128 |
| 2:36.2 | 468m | 2:46.8 | 75 | 559 | 25 | 135 |
| 2:52.4 | 469m | 3:03.7 | 56 | 494 | 23 | 133 |
| 1:10.8 | 195m | 3:01.5 | 59 | 501 | 24 | 133 |
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Workout Graph
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