John Neufeldt 6:38 row
1,079m
Meters
6:38.3
Time
3:04.5
Pace
54
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
January 24, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.3 | 1,079m | 3:04.5 | 56 | 491 | 25 |
| 6:31.4 | 1,079m | 3:01.3 | 59 | 501 | 25 |
Mostly walking and running today