John Neufeldt 165c SkiErg
3,019m
Meters
16:57.3
Time
2:48.4
Pace
165
Calories
156
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 34 |
| Stroke Count | 591 |
| Drag Factor | 134 |
January 26, 2022 16:35:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.3 | 3,019m | 2:48.4 | 73 | 551 | 34 | 156 |
| 3:44.7 | 651m | 2:52.5 | 68 | 534 | 32 | 129 |
| 3:59.4 | 662m | 3:00.8 | 59 | 503 | 35 | 151 |
| 3:41.8 | 645m | 2:51.9 | 69 | 536 | 35 | 167 |
| 3:09.2 | 624m | 2:31.6 | 100 | 645 | 37 | 184 |
| 2:22.2 | 437m | 2:42.7 | 81 | 579 | 36 | 153 |
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Workout Graph
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This in addition to running