John Neufeldt 100c row
1,894m
Meters
11:13.8
Time
2:57.8
Pace
100
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 136 |
January 28, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.8 | 1,894m | 2:57.8 | 62 | 514 | 24 | 133 |
| 2:14.5 | 383m | 2:55.5 | 65 | 522 | 26 | 106 |
| 2:00.5 | 376m | 2:40.2 | 85 | 592 | 26 | 112 |
| 2:04.4 | 372m | 2:47.2 | 75 | 557 | 26 | 138 |
| 2:19.4 | 374m | 3:06.3 | 54 | 486 | 24 | 156 |
| 2:35.1 | 391m | 3:18.3 | 45 | 454 | 22 | 154 |
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Workout Graph
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