John Neufeldt 110c SkiErg
2,151m
Meters
13:12.2
Time
3:04.1
Pace
110
Calories
144
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 134 |
February 22, 2022 15:57:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.2 | 2,151m | 3:04.1 | 56 | 492 | 26 | 144 |
| 2:37.2 | 476m | 2:45.1 | 78 | 567 | 32 | 169 |
| 3:08.5 | 493m | 3:11.1 | 50 | 472 | 25 | 145 |
| 2:55.7 | 491m | 2:58.9 | 61 | 510 | 29 | 147 |
| 3:10.3 | 496m | 3:11.8 | 50 | 470 | 22 | 130 |
| 1:20.6 | 195m | 3:26.6 | 40 | 436 | 25 | 130 |
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Workout Graph
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