John Neufeldt 32c SkiErg
617m
Meters
4:46.6
Time
3:52.2
Pace
32
Calories
149
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 131 |
February 23, 2022 16:29:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 617m | 3:52.2 | 28 | 396 | 31 | 149 |
| 4:41.0 | 618m | 3:47.3 | 30 | 402 | 31 | 149 |
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Workout Graph
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interrupted for dinner