John Neufeldt 69c SkiErg
1,344m
Meters
8:03.4
Time
2:59.8
Pace
69
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 132 |
February 23, 2022 18:13:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,344m | 2:59.8 | 60 | 507 | 30 | 134 |
| 3:15.3 | 579m | 2:48.6 | 73 | 551 | 31 | 123 |
| 3:28.5 | 583m | 2:58.8 | 61 | 510 | 31 | 149 |
| 1:17.1 | 182m | 3:31.8 | 37 | 426 | 28 | 130 |
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