John Neufeldt 1:00 row
168m
Meters
1:00.0
Time
2:58.5
Pace
9
Calories
148
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
February 23, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 148 |
| 0:20.0 | 57m | 2:55.4 | 65 | 523 | 26 | 144 |
| 0:40.0 | 59m | 2:49.4 | 72 | 547 | 27 | 153 |
| 1:00.0 | 53m | 3:08.6 | 52 | 479 | 25 | 149 |
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Brandon