23:10.1 row on January 18, 2008

John Neufeldt 23:10.1 row

4,000

Meters

23:10.1

Time

2:53.7

Pace

204

Calories

Average Watts	67
Calories Per Hour	529

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

none