John Neufeldt 141c SkiErg
2,716m
Meters
16:44.9
Time
3:04.9
Pace
141
Calories
124
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 33 |
Stroke Count | 523 |
Drag Factor | 133 |
November 05, 2022 15:44:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:44.9 | 2,716m | 3:04.9 | 55 | 490 | 33 | 124 |
11:09.2 | 1,923m | 2:53.9 | 66 | 528 | 33 | 107 |
4:33.0 | 794m | 2:51.9 | 69 | 537 | 35 | 141 |
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Workout Graph
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