John Neufeldt 360c SkiErg
6,879m
Meters
44:06.3
Time
3:12.3
Pace
360
Calories
140
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 34 |
| Stroke Count | 1500 |
| Drag Factor | 136 |
November 05, 2022 16:30:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.3 | 6,879m | 3:12.3 | 49 | 469 | 34 | 140 |
| 8:47.4 | 1,425m | 3:05.0 | 55 | 490 | 32 | 138 |
| 8:42.6 | 1,430m | 3:02.7 | 57 | 497 | 35 | 132 |
| 8:56.5 | 1,433m | 3:07.1 | 53 | 483 | 34 | 128 |
| 9:37.7 | 1,448m | 3:19.4 | 44 | 451 | 35 | 147 |
| 8:02.1 | 1,144m | 3:30.7 | 37 | 428 | 34 | 155 |
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Workout Graph
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