John Neufeldt 3:07 SkiErg
340m
Meters
3:07.3
Time
4:35.4
Pace
18
Calories
103
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 74 |
November 05, 2022 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 340m | 4:35.4 | 17 | 357 | 30 | 103 |
| 3:07.3 | 341m | 4:34.6 | 17 | 358 | 30 | 103 |
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