John Neufeldt 213c SkiErg
4,083m
Meters
25:52.6
Time
3:10.1
Pace
213
Calories
127
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 852 |
| Drag Factor | 135 |
November 08, 2022 15:44:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.6 | 4,083m | 3:10.1 | 51 | 475 | 32 | 127 |
| 5:17.0 | 880m | 3:00.1 | 60 | 506 | 31 | 126 |
| 5:31.4 | 879m | 3:08.5 | 52 | 479 | 32 | 135 |
| 4:55.6 | 861m | 2:51.6 | 69 | 538 | 33 | 138 |
| 5:41.7 | 850m | 3:21.0 | 43 | 448 | 33 | 115 |
| 4:27.0 | 614m | 3:37.4 | 34 | 417 | 35 | 122 |
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Workout Graph
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