John Neufeldt 161c SkiErg

3,011m

Meters

18:24.7

Time

3:03.4

Pace

161

Calories

137

Heart Rate

Average Watts57
Calories Per Hour495
Stroke Rate32
Stroke Count607
Drag Factor134

November 09, 2022 15:04:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:24.7 3,011m 3:03.4 57 495 32 137
3:54.8 679m 2:52.9 68 533 33 139
3:50.6 679m 2:49.8 71 546 35 143
4:00.6 668m 3:00.0 60 506 33 126
4:08.8 630m 3:17.4 45 456 32 145
2:29.7 356m 3:30.2 38 429 30 134

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Workout Graph

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