John Neufeldt 123c SkiErg
2,386m
Meters
14:02.2
Time
2:56.4
Pace
123
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 461 |
| Drag Factor | 133 |
November 11, 2022 15:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.2 | 2,386m | 2:56.4 | 64 | 519 | 32 | 137 |
| 2:53.5 | 488m | 2:57.7 | 62 | 514 | 32 | 134 |
| 2:41.6 | 482m | 2:47.6 | 74 | 555 | 32 | 142 |
| 2:52.5 | 488m | 2:56.7 | 63 | 518 | 34 | 134 |
| 2:47.6 | 487m | 2:52.0 | 69 | 536 | 34 | 138 |
| 2:46.9 | 443m | 3:08.3 | 52 | 480 | 32 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.