John Neufeldt 42c SkiErg
798m
Meters
4:27.0
Time
2:47.2
Pace
42
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 135 |
November 12, 2022 15:32:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 798m | 2:47.2 | 75 | 557 | 32 | 139 |
| 1:03.7 | 186m | 2:51.2 | 70 | 539 | 31 | 133 |
| 1:03.8 | 192m | 2:46.1 | 76 | 562 | 33 | 133 |
| 1:09.2 | 197m | 2:55.6 | 65 | 522 | 34 | 138 |
| 0:58.5 | 186m | 2:37.2 | 90 | 609 | 31 | 148 |
| 0:11.8 | 38m | 2:35.2 | 94 | 621 | 30 | 146 |
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Workout Graph
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