John Neufeldt 170c SkiErg
3,187m
Meters
16:49.4
Time
2:38.3
Pace
170
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 589 |
| Drag Factor | 135 |
November 13, 2022 16:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.4 | 3,187m | 2:38.3 | 88 | 603 | 34 | 148 |
| 3:40.6 | 668m | 2:45.1 | 78 | 567 | 34 | 148 |
| 3:20.5 | 649m | 2:34.4 | 95 | 626 | 35 | 146 |
| 3:25.8 | 655m | 2:37.0 | 90 | 610 | 35 | 138 |
| 3:20.7 | 649m | 2:34.6 | 95 | 625 | 35 | 156 |
| 3:01.8 | 566m | 2:40.6 | 84 | 590 | 36 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.