John Neufeldt 170c SkiErg

3,218m

Meters

19:15.7

Time

2:59.5

Pace

170

Calories

143

Heart Rate

Average Watts60
Calories Per Hour508
Stroke Rate32
Stroke Count622
Drag Factor136

November 16, 2022 15:22:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:15.7 3,218m 2:59.5 60 508 32 143
3:55.8 679m 2:53.6 67 530 31 140
3:45.7 674m 2:47.4 75 556 33 144
4:01.9 649m 3:06.3 54 486 32 139
3:50.0 640m 2:59.6 60 507 33 144
3:42.2 577m 3:12.5 49 468 33 148

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Workout Graph

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