John Neufeldt 155c SkiErg
2,990m
Meters
17:08.7
Time
2:52.0
Pace
155
Calories
145
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 34 |
| Stroke Count | 595 |
| Drag Factor | 134 |
November 17, 2022 15:48:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.7 | 2,990m | 2:52.0 | 69 | 536 | 34 | 145 |
| 4:00.5 | 682m | 2:56.3 | 64 | 519 | 33 | 133 |
| 3:41.4 | 670m | 2:45.2 | 78 | 567 | 35 | 141 |
| 3:38.9 | 668m | 2:43.8 | 80 | 573 | 36 | 153 |
| 3:55.9 | 677m | 2:54.2 | 66 | 527 | 37 | 151 |
| 1:52.1 | 294m | 3:10.6 | 51 | 473 | 32 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.