John Neufeldt 292c SkiErg
5,462m
Meters
37:19.2
Time
3:24.9
Pace
292
Calories
136
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 31 |
| Stroke Count | 1174 |
| Drag Factor | 137 |
November 20, 2022 16:47:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.2 | 5,462m | 3:24.9 | 41 | 439 | 31 | 136 |
| 7:05.9 | 1,182m | 3:00.1 | 60 | 505 | 32 | 148 |
| 8:34.8 | 1,126m | 3:48.5 | 29 | 400 | 29 | 119 |
| 7:18.8 | 1,093m | 3:20.7 | 43 | 448 | 32 | 148 |
| 7:22.5 | 1,102m | 3:20.7 | 43 | 448 | 32 | 146 |
| 6:57.3 | 960m | 3:37.3 | 34 | 417 | 32 | 123 |
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Workout Graph
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