John Neufeldt 155c SkiErg

2,966m

Meters

19:16.4

Time

3:14.9

Pace

155

Calories

142

Heart Rate

Average Watts47
Calories Per Hour462
Stroke Rate29
Stroke Count561
Drag Factor135

November 21, 2022 16:42:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:16.4 2,966m 3:14.9 47 462 29 142
4:15.0 683m 3:06.6 54 485 31 114
4:19.3 658m 3:17.0 46 457 28 141
4:16.6 663m 3:13.5 48 466 27 158
4:27.3 674m 3:18.2 45 454 30 149
1:58.2 289m 3:24.4 41 440 30 149

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Workout Graph

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