John Neufeldt 131c SkiErg
2,476m
Meters
15:58.1
Time
3:13.4
Pace
131
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 138 |
November 23, 2022 16:51:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.1 | 2,476m | 3:13.4 | 48 | 466 | 29 | 119 |
| 3:52.8 | 585m | 3:18.9 | 44 | 452 | 30 | 105 |
| 3:25.2 | 573m | 2:59.0 | 61 | 509 | 31 | 122 |
| 3:44.0 | 566m | 3:17.8 | 45 | 455 | 30 | 118 |
| 3:21.4 | 540m | 3:06.4 | 54 | 485 | 28 | 137 |
| 1:34.7 | 212m | 3:43.3 | 31 | 408 | 29 | 117 |
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Workout Graph
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