John Neufeldt 13:45 SkiErg
2,095m
Meters
13:45.3
Time
3:16.9
Pace
106
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 134 |
February 21, 2023 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.3 | 2,095m | 3:16.9 | 46 | 457 | 28 | 103 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 23 | 104 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 32 | 104 |
| 13:45.3 | 625m | 3:00.2 | 60 | 505 | 31 | 101 |
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Workout Graph
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