John Neufeldt 12:39 SkiErg
2,058m
Meters
12:39.3
Time
3:04.4
Pace
103
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 136 |
March 12, 2023 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.3 | 2,058m | 3:04.4 | 56 | 491 | 23 | 105 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 110 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 24 | 101 |
| 12:39.3 | 458m | 2:53.9 | 67 | 529 | 22 | 106 |
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Workout Graph
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