John Neufeldt 10:49 SkiErg
1,615m
Meters
10:49.9
Time
3:21.2
Pace
81
Calories
140
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 26 |
Stroke Count | 287 |
Drag Factor | 57 |
March 12, 2023 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:49.9 | 1,615m | 3:21.2 | 43 | 447 | 26 | 140 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 108 |
10:00.0 | 726m | 3:26.6 | 40 | 436 | 27 | 156 |
10:49.9 | 63m | 6:36.0 | 6 | 319 | 20 | 157 |
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Workout Graph
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