John Neufeldt 234c SkiErg
4,606m
Meters
33:14.6
Time
3:36.5
Pace
234
Calories
105
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
March 13, 2023 16:52:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.6 | 4,606m | 3:36.5 | 34 | 418 | 33 | 105 |
| 7:05.8 | 976m | 3:38.1 | 34 | 416 | 29 | 95 |
| 6:59.9 | 991m | 3:31.8 | 37 | 426 | 33 | 105 |
| 6:54.2 | 994m | 3:28.3 | 39 | 433 | 36 | 120 |
| 7:20.7 | 978m | 3:45.3 | 31 | 405 | 35 | 108 |
| 4:54.1 | 668m | 3:40.1 | 33 | 412 | 36 | 98 |