John Neufeldt 20:38 SkiErg
2,539m
Meters
20:38.6
Time
4:03.9
Pace
129
Calories
77
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 135 |
April 11, 2023 13:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.6 | 2,539m | 4:03.9 | 24 | 383 | 31 | 77 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 30 | 75 |
| 10:00.0 | 551m | 4:32.2 | 17 | 359 | 29 | 76 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 34 | 78 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 32 | 80 |
| 20:38.6 | 78m | 4:07.4 | 23 | 379 | 28 | 77 |
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Workout Graph
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