John Neufeldt 1000m row
1,000
Meters
5:43.5
Time
2:51.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 121 |
June 03, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,000 | 2:51.7 | 69 | 537 | 23 | 102 |
| 1:33.2 | 250 | 3:06.4 | 54 | 485 | 24 | 87 |
| 1:27.8 | 500 | 2:55.6 | 65 | 522 | 23 | 106 |
| 1:21.2 | 750 | 2:42.4 | 82 | 581 | 24 | 109 |
| 1:21.4 | 1,000 | 2:42.8 | 81 | 579 | 25 | 106 |
Click and drag on the graph to zoom in on a section.