John Neufeldt 1000m SkiErg
1,000m
Meters
4:33.8
Time
2:16.9
Pace
55
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 134 |
June 06, 2023 14:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 28 | 125 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 30 | 107 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 29 | 120 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 27 | 127 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 28 | 132 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 28 | 139 |
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Workout Graph
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