John Neufeldt 500m SkiErg
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 38 |
| Stroke Count | 78 |
| Drag Factor | 134 |
June 06, 2023 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 38 | 129 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 37 | 107 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 40 | 121 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 37 | 133 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 39 | 140 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 38 | 145 |
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Workout Graph
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