John Neufeldt 59:50 SkiErg
10,003m
Meters
59:50.4
Time
2:59.4
Pace
503
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 2002 |
| Drag Factor | 131 |
October 01, 2023 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.4 | 10,003m | 2:59.4 | 61 | 508 | 33 | 103 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 31 | 94 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 31 | 104 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 31 | 98 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 32 | 109 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 35 | 110 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 36 | 106 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 35 | 121 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 35 | 120 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 37 | 119 |
| 50:00.0 | 795m | 3:08.6 | 52 | 479 | 34 | 99 |
| 55:00.0 | 693m | 3:36.4 | 35 | 418 | 32 | 84 |
| 59:50.4 | 691m | 3:30.1 | 38 | 429 | 31 | 76 |
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Workout Graph
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